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Health, Drugs, Diets & Body!

Perfect body thanks Detox Tea? 5 Slim-miracle in weight loss check

Posted by on Sep 10, 2016 in Nutrition & Health | 0 comments

Quick a cup detox drink tea and the superfluous weight dissolve into the air – That would be nice! In the trade, we repeatedly see miracle cure that will accelerate your weight loss. Stimulate fat metabolism or to suppress the feeling of hunger. Remains the question: agreed or it will remain just an expensive dream? Chia seeds The little brown grains are considered to be the excellence Superfood as such. Contain a lot of protein, iron and omega fatty acids and should therefore be really good for the health. Another plus, which is highlighted time and again: They should help you lose weight. For this purpose, the abundant dietary fiber to help the stomach a long time to fill and thus suppress food cravings. Weight Loss potential: minimal. Maybe make chia seeds sick time, but the same effect can...

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Negative Calories: Take pineapple, celery & Co. really the kilos melt?

Posted by on Sep 8, 2016 in Advice, Nutrition & Health | 0 comments

Eat and lose weight: that should be possible with the right foods. For example, certain fruits have negative calories. Will hot: The body uses to digest more calories than he ever does to himself. So forth with the pineapple! Before you storm the nearest supermarket however, you have to cut your shopping list. Because the theme of negative calories is not scientifically proven. What are negative calories? Fruits and vegetables generally have few calories. However, there are some, such as grapefruit, pineapple or celery, at their digestion of the body is to consume more energy than was received by the consumption by the body. 100 g grapefruit have 38 kcal. You eat a serving of grapefruit should not be counted against the calories your account because the body spend more than 38 calories through energy of digestion. Even bigger...

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Vegan nutrition – healthy or dangerous?

Posted by on Jun 26, 2016 in Diets, Nutrition & Health | 0 comments

One thing is clear: the awareness for a healthier and more sustainable nutrition growing. That is why many people opt for alternative diets. Especially trendy are currently the vegetarian or vegan nutrition. Veganism consider many vegans not only as an alternative form of nutrition, but rather as a lifestyle. Mostly, they not only take care not to eat animal-derived foods, but avoid animal products in their clothing and cosmetics as well as in detergents and cleaning agents. Why do they do that? And live strict vegan rather particularly healthy or even dangerous? What is the difference between vegetarian and vegan? While vegetarians do not eat meat and no fish, strict vegans refuse from all products that come from animals. So vegans steer clear of not only meat, fish, eggs and milk, but also honey and other animal auxiliaries which...

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Vegetarianism – what does that mean?

Posted by on Jun 24, 2016 in Diets, Nutrition & Health | 0 comments

Who waived on meat, he is not alone. The National Nutrition Survey in 2006 was around 1.6% Europeans vegetarians, the vegetarian covenant even 7 – 8%. In India, the country of origin of vegetarianism, the proportion is even higher: there, about 40% of the population eat meatless. Vegetarians deliberately eat no meat and no fish. Often, there are very different reasons. The protection of animals is an important motive for many. Others refrain from ethical and religious, ecological or health reasons. Accordingly, the choice of food is different. While some feed exclusively of vegetable products, other consume products also of live animals, such as milk or honey. But how healthy is a vegetarian nutrition? From the ascetic renunciation to environmental protection Biologically speaking, man is an omnivore that can eat both plant and animal food. The conscious decision to...

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School Fruit Scheme: free fruit and vegetables for children

Posted by on Jun 22, 2016 in Nutrition & Health | 0 comments

Fruits and vegetables taste great and are very healthy. With plenty of vitamins and minerals they make children fit for play and learning and help them to grow up healthy. Therefore should the little ones as possible every day, eat five servings of colorful vitamin donors, recommends the Europe Nutrition Society. But do this only very few children. Most eat mainly vegetables too little. With a free extra portion in school and kindergarten, the European School Fruit Scheme will make the kids fruits and vegetables tasty. So they should learn, plenty to eat them and in the long term improve their eating habits. To anchor this in the minds of the little ones, supplemented lessons about healthy eating, the distribution of free fruit. Bad marks for fruit and vegetable consumption Children eat too little fruit and vegetables, which has...

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Water Resources: People need liquid

Posted by on Jun 18, 2016 in Nutrition & Health | 0 comments

Nice and warm it should be during the summer, but the heat can get us pretty. Whether it is only summery warm or really hot: always ensure that sufficient liquid. Who does not drink enough, quickly feels tired and risked headache, dizziness and vomiting. In the summer are 1.5 liters per day minimum. Who moves a lot or strongly sweats, uses up to four liters of fluid. Suitable for a thirst quencher are mineral water, fruit spritzers and unsweetened tea. The best lukewarm drink throughout the day. Our lifeblood: water Without water we can not live. Our body is made up more than half of water, in infants even three-quarters. The elixir of life is needed in the body as a vehicle for nutrients and other substances. About the urinary breakdown products of metabolism are excreted. With the help...

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